Monday, December 19, 2016

Creole Ratatouille with Okra and Tomatoes.


Ingredients (4 servings):
  • 1 cup chopped yellow onion
  • 3/4 cup chopped red or green sweet bell pepper
  • 1 pound fresh small okra, sliced
  • 4 medium-sized ripe tomatoes, peeled, chopped (or one 28-oz canned Italian plum tomatoes)
  • 1 teaspoon fresh thyme or 1/4 teaspoon dried thyme
  • 1/4 teaspoon granulated sugar
  • 1/4 teaspoon chili powder
  • 2 tablespoons butter
  • salt and ground black pepper to taste
  • ground cayenne pepper
Directions:
  1. Melt the butter in a sauté pan over medium heat. Add the onion and sweet bell pepper and cook for 5 minutes until softened but not browned. Stir frequently.
  2. Add the okra and cook for 15 minutes until tender.
  3. Add the tomatoes, thyme, sugar, chili powder, salt and pepper. Cover and cook 20 minutes on low heat. Simmer until the liquid is gone and thickened.
  4. Cool to room temperature and chill for 2 days before serving.


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