Berry Fruit Salad (yield one serving):
Ingredients:
Salad:
- Strawberries (cut in halves), blueberries, raspberries about 10-20g of each in equal parts
- Romaine lettuce or any greens 20-30g, cut into 1 inch pieces
- Celery 20g or half stalk, chopped.
- One kiwi sliced
- 1/4 apple sliced or cut into chunks
Dressing:
- Strawberries, blueberries, raspberries in equal part, about 15g of each
- Celery 15g or half stalk, diced
- 2 tsp lemon juice
- 1/8 tsp salt
- 1 tbsp olive oil
- 1/2 tsp honey or sugar
Directions:
- Put all ingredients in dressing in blender and blend until smooth.
- Combine all fruits and vegetables in a mixing bowl and pour the dressing on the salad. Mix gently and transfer to a plate. Sprinkle chopped celery on top an serve.
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