Basic Detox Soup!

This soup is high in potassium and fibers that can help reduce water retention and alleviate constipation problems.

Ingredients:

• equal part of the following vegetables:
• 1 cup of cut or diced daikon or white turnip
• 1 cup of cut or diced shiitake mushrooms
• 1 cup of cut or diced tomatoes
• 1 cup of cut or diced onions
• 1 cup of cut or diced cabbage
• 5 cups of water
• salt to season (optional)

Directions:

1. Place all ingredients in a soup pot with water. Bring to boil and cook for 10-15 minute if you prefer the vegetables to remain crunchy, or cook for 30-40 min if you prefer them tender.
2. Use salt sparingly especially if you try to reduce water retention.